El 15 de agosto es festivo en España, una ocasión estupenda para disfrutar con la familia o con los amigos, desconectar y recargar pilas. Pero, además, ¿sabías que también es el Día Mundial de la [...]
Cada vez son más las personas que se deciden a probar la meditación. Esta práctica, que existe desde hace siglos, ayuda a liberarnos de todo tipo de tensiones. Aprender a meditar nos ayudará a [...]
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